#pasta dishes

Anchovies have a strong, savory flavor that can be used in various recipes to enhance the flavor of sauces, dressings, pizza, pasta dishes, soups, and more, as well as providing Omega-3 fatty acids, protein, and vitamins and minerals.

Artichoke heart quarters have a unique and subtle flavor that can elevate any dish and are also a good source of essential vitamins and minerals, dating back to ancient times.

Boiled ham

Beef franks

Cheddar cheese