Candied almonds

NameAmount
Mono Unsaturated Fat12.1g in 100g
Net Carbohydrates65.8g in 100g
Saturated Fat1.95g in 100g
Phosphorus166mg in 100g
Vitamin A3IU in 100g
Sugar62.5g in 100g
Folate15µg in 100g
Vitamin E12.4mg in 100g
Vitamin B60.06mg in 100g
Fiber2.5g in 100g
Potassium255mg in 100g
Sodium13mg in 100g
Fat17.9g in 100g
Calories465kcal in 100g
Vitamin B31mg in 100g
Choline26mg in 100g
Protein10g in 100g
Selenium1.7µg in 100g
Zinc1.56mg in 100g
Vitamin B20.27mg in 100g
Manganese1.12mg in 100g
Iron1.9mg in 100g
Poly Unsaturated Fat3.9g in 100g
Vitamin B10.05mg in 100g
Carbohydrates68.3g in 100g
Copper0.59mg in 100g
Vitamin B50.16mg in 100g
Magnesium137mg in 100g
Calcium100mg in 100g
Candied almonds

The Sweet Delight of Sugared Almonds

If you’re a lover of all things sweet and crunchy, sugared almonds are a treat that will have your taste buds dancing with joy. These delightful morsels, also known as candied almonds or Jordan almonds, are not only delicious but also versatile in the kitchen. Join me on a journey to discover the enticing world of sugared almonds - from their taste and common uses in cooking to their nutritional value and intriguing history.

Taste and Texture

Sugared almonds are a delightful combination of sweetness and crunchiness, making them a delightful treat for any occasion. With a crisp outer coating of sugar, these almonds provide a satisfying crunch that gives way to the rich, nutty flavor within. Whether you prefer them subtly sweet or coated with a thicker layer of sugar, the choice is yours!

Common Uses in Cooking

Sugared almonds are not only enjoyed on their own but also play a versatile role in a variety of baked goods and desserts. Here are a few popular ways to incorporate these delectable treats into your culinary creations:

  1. Cake Decorations: Sprinkling sugared almonds on top of cakes adds a touch of elegance and a delightful crunch. They can be used to adorn birthday cakes, wedding cakes, or even simple cupcakes.

  2. Salads: Sugared almonds can transform an ordinary salad into a taste sensation. Simply sprinkle a handful on top of your favorite leafy greens, along with some fresh berries and a tangy dressing, for a delightful burst of flavor and texture.

  3. Trail Mixes: Add sugared almonds to your homemade trail mix for a sweet twist. Mix them with dried fruits, seeds, and other nuts to create a satisfying and wholesome snack.

  4. Cookies and Brownies: Crushed sugared almonds can elevate your cookies or brownies to a whole new level. Mix them into the batter or sprinkle them on top just before baking for an irresistible treat.

Nutritional Value

While sugared almonds are undeniably a delightful indulgence, it’s important to consider their nutritional value. Almonds themselves are a nutritional powerhouse, packed with vitamins, minerals, healthy fats, and protein. However, when coated in sugar, the overall nutritional profile changes. While the exact nutritional content may vary depending on the recipe or brand, here are some general guidelines:

  • Calories: Sugared almonds are relatively high in calories due to the added sugar. A single serving (around 1 ounce) can contain approximately 160-170 calories.

  • Fat: Almonds are naturally high in healthy fats, but the addition of sugar can increase the fat content in sugared almonds. However, these fats are mainly mono- and polyunsaturated fats, which are considered heart-healthy.

  • Protein: Almonds are a good source of protein, but the sugar coating does not significantly affect their protein content.

  • Sugar: Unsurprisingly, sugared almonds contain a higher sugar content compared to plain almonds. While they satisfy a sweet tooth, it’s important to enjoy them in moderation.

History and Interesting Facts

Sugared almonds have a rich history that dates back centuries. Originating in ancient Rome and Greece, these sweet confections were traditionally served at special occasions, such as weddings and baptisms. The almonds were coated in sugar to symbolize the bittersweet aspects of life, emphasizing that joy often follows sorrow.

In many cultures, sugared almonds continue to hold symbolic meaning. For example, they are commonly given as wedding favors in Italian and Greek traditions, symbolizing health, wealth, happiness, fertility, and longevity.

Interestingly, the popular tradition of tossing sugared almonds at weddings has its roots in France. Guests would throw the almonds at the newlyweds to bring good luck and ensure a prosperous future.

Conclusion

Sugared almonds are a delightful treat that tantalizes your taste buds with their sweet and crunchy charm. Whether enjoyed on their own, used in various baked goods, or added to salads and trail mixes, these versatile almonds offer a unique combination of flavors and textures that will satisfy any sweet craving. Just remember to enjoy them in moderation as part of a balanced diet. So go ahead, indulge in the enchanting world of sugared almonds and let their irresistible charm bring sweetness to your next culinary adventure!

Origin: Sugared almonds, also known as candied almonds, have a long history dating back to ancient times. The origin of sugared almonds is believed to be in ancient Greece and the Middle East.

Common Uses: Sugared almonds are commonly used as a sweet treat and are often served at special events and celebrations such as weddings, birthdays, and holidays. They are also popular as a decorative element in desserts, cakes, and pastries.

Nutritional Benefits: Sugared almonds provide a good source of vitamin E, dietary fiber, protein, and healthy fats. They also contain essential minerals such as magnesium, calcium, and iron. However, it is important to note that the nutritional content can vary depending on the specific preparation method and additional ingredients used.

Unique Properties and Historical Significance: Historically, sugared almonds were considered a luxury confectionery item, often served as a delicacy for the upper class. In some cultures, such as Italy and Spain, sugared almonds hold symbolic importance. They are often presented to guests as a symbol of good luck, happiness, and prosperity during weddings and other special occasions.

Additionally, sugared almonds have a unique texture due to the process of crystallization. The almonds are coated in a sugar syrup and then dried, resulting in a crunchy outer shell. The sugar coating not only adds sweetness but also acts as a preserving agent, helping to extend the shelf life of the almonds.


Written By

Food Jd. Aficionado