Aji amarillo

NameAmount
Mono Unsaturated Fat0.02g in 100g
Net Carbohydrates7.31g in 100g
Saturated Fat0.04g in 100g
Phosphorus43mg in 100g
Vitamin A952IU in 100g
Sugar5.3g in 100g
Folate23µg in 100g
Vitamin E0.69mg in 100g
Vitamin B60.51mg in 100g
Fiber1.5g in 100g
Potassium322mg in 100g
Sodium9mg in 100g
Fat0.44g in 100g
Calories40kcal in 100g
Vitamin B31.24mg in 100g
Vitamin K14µg in 100g
Choline10.9mg in 100g
Protein1.87g in 100g
Selenium0.5µg in 100g
Zinc0.26mg in 100g
Vitamin B20.09mg in 100g
Manganese0.19mg in 100g
Iron1.03mg in 100g
Poly Unsaturated Fat0.24g in 100g
Vitamin B10.07mg in 100g
Carbohydrates8.81g in 100g
Vitamin C143.7mg in 100g
Copper0.13mg in 100g
Vitamin B50.2mg in 100g
Magnesium23mg in 100g
Calcium14mg in 100g
Aji amarillo

Discover the Vibrant Flavors of Aji Amarillo

If you’re a fan of bold and vibrant flavors, then you’re in for a treat! Today, we’re diving into the world of aji amarillo, a versatile pepper that will add a delightful kick to your culinary creations. Let’s explore the taste, uses, and fascinating facts about this South American gem!

A Taste Explosion Like No Other

The aji amarillo pepper, also known as “yellow chili,” hails from Peru and is an essential ingredient in Peruvian cuisine. Its stunning vibrant yellow color hints at the explosion of flavors it brings to your taste buds. Aji amarillo is known for its moderate to high heat level, ranging from 30,000 to 50,000 on the Scoville scale. It offers a unique combination of fruity, citrusy, and subtly floral flavors, with a faint hint of sweetness.

A Versatile Ingredient in the Kitchen

Aji amarillo’s rich and complex taste makes it a beloved ingredient in many traditional Peruvian dishes. From spicy sauces to stews and salsas, this pepper enhances the flavors of numerous culinary creations.

Here are some popular uses for aji amarillo:

1. Aji Amarillo Sauce

Aji amarillo sauce is a staple in Peruvian cuisine, used as a dipping sauce, marinade, or accompaniment to various dishes. Its fiery heat and bright flavor profile make it perfect for grilled meats, roasted vegetables, and ceviche. The sauce typically consists of pureed aji amarillo peppers, garlic, lime juice, and other seasonings, resulting in a zesty and flavorful condiment.

2. Aji de Gallina

Aji de Gallina is a hearty and comforting Peruvian dish featuring shredded chicken cooked in a creamy yellow sauce made with aji amarillo. This dish combines the richness of shredded poultry, aji amarillo’s heat, and a velvety sauce made from milk, bread, and nuts. The result is a complex blend of flavors that will leave you craving for more.

3. Papa a la Huancaina

Another classic Peruvian dish, Papa a la Huancaina, showcases aji amarillo in all its glory. Boiled potatoes are served with a generous drizzle of Huancaina sauce, a creamy and spicy cheese sauce made with aji amarillo, queso fresco, evaporated milk, and a touch of huacatay (black mint). This flavorful and mildly spicy dish is often garnished with olives and hard-boiled eggs, adding a visually appealing touch.

Whether you’re adding a kick to your favorite dish or exploring new culinary adventures, aji amarillo offers endless possibilities in the kitchen.

Nutritional Value

In addition to its exceptional flavors, aji amarillo peppers bring a wealth of nutritional benefits. They are low in calories and an excellent source of vitamins A and C. These peppers also provide essential minerals such as potassium and iron. Incorporating aji amarillo into your diet can contribute to a healthy immune system, good vision, and overall well-being.

Unveiling the History and Fun Facts

Aji amarillo has a rich history in Peruvian cuisine, dating back centuries. The pepper is believed to have originated in the area now known as Peru, where it has been cultivated for over 4,000 years. It holds a special place in the hearts of Peruvian people, as it is considered one of the national symbols of their cuisine.

Here are some intriguing facts about aji amarillo:

  • The vibrant yellow color of aji amarillo comes from its rich content of carotenoids, which also contribute to its nutritional value.
  • Aji amarillo is often used as a natural food coloring, adding a visually appealing hue to dishes.
  • It’s the main ingredient in a popular Peruvian hot sauce called “Salsa Huacatay,” which has a unique flavor profile combining aji amarillo, huacatay (black mint), and spices.

Get Cooking with Aji Amarillo

Now that you’ve discovered the wonders of aji amarillo, it’s time to take it into your own kitchen and explore its vibrant flavors. Whether you’re aiming to create traditional Peruvian dishes or want to spice up your everyday meals, aji amarillo is sure to elevate your culinary adventures. Delight in its unique taste, embrace its rich history, and let your creativity flow as you explore the world of this remarkable pepper.

Experience the taste of Peru, one bite at a time with aji amarillo!

Aji Amarillo

  • Aji Amarillo is a type of chili pepper native to Peru. It is an integral part of Peruvian cuisine and is considered one of the country’s most important ingredients.

  • The name “Aji Amarillo” translates to “yellow chili” in English, referring to its vibrant yellow color and distinct flavor.

  • With a Scoville heat rating of 30,000 to 50,000, Aji Amarillo is considered moderately hot on the chili pepper heat scale.

  • Aji Amarillo is commonly used in Peruvian dishes such as ceviche, causa, and various hot sauces. Its unique flavor adds a fruity and slightly sweet taste to dishes.

  • Aji Amarillo is often used in the preparation of Peru’s national dish, Aji de Gallina, a creamy chicken stew with a thick and spicy sauce.

  • The chili pepper is known for its versatility and can be used fresh, dried, or in paste form, depending on the desired flavor and intensity.

  • Besides being a culinary staple, Aji Amarillo also offers several nutritional benefits. It is rich in vitamins A and C, which contribute to a healthy immune system and good vision.

  • Aji Amarillo’s capsaicin content, the compound responsible for its heat, may have various health benefits, including boosting metabolism, reducing pain, and improving heart health.

  • In addition to its culinary and nutritional significance, Aji Amarillo holds cultural and historical importance in Peru. It has been used in Peruvian cooking for centuries, dating back to pre-Inca times, and remains a key element of traditional Peruvian cuisine today.


Written By

Food Jd. Aficionado