Low fat shredded mexican cheese blend

NameAmount
Carbohydrates3.41g in 100g
Choline13.5mg in 100g
Mono Unsaturated Fat5.02g in 100g
Saturated Fat11.6g in 100g
Folate20µg in 100g
Vitamin B60.08mg in 100g
Iron0.13mg in 100g
Vitamin B10.03mg in 100g
Vitamin B121.66µg in 100g
Potassium93mg in 100g
Sodium776mg in 100g
Selenium15.5µg in 100g
Phosphorus583mg in 100g
Cholesterol62mg in 100g
Magnesium35mg in 100g
Zinc4.3mg in 100g
Vitamin B20.3mg in 100g
Vitamin B30.06mg in 100g
Vitamin A586IU in 100g
Copper0.02mg in 100g
Vitamin E0.17mg in 100g
Vitamin D0.4µg in 100g
Poly Unsaturated Fat0.75g in 100g
Calories282kcal in 100g
Sugar0.56g in 100g
Net Carbohydrates3.41g in 100g
Protein24.7g in 100g
Vitamin K1.6µg in 100g
Fat19.4g in 100g
Calcium1150mg in 100g
Low fat shredded mexican cheese blend

Reduced Fat Shredded Mexican Cheese Blend: A Delicious and Healthier Option

Are you craving the flavors of Mexican cuisine but want to keep your diet in check? Look no further than the delectable Reduced Fat Shredded Mexican Cheese Blend! Packed with flavor and fewer calories, this cheese blend brings the best of both worlds to your favorite dishes. In this blog post, we’ll dive into the wonderful world of reduced fat shredded Mexican cheese blend, discussing its taste, common uses in cooking, nutritional value, and fascinating facts. So grab a seat and get ready to tantalize your taste buds with this lighter option!

Taste that Takes You South of the Border

The reduced fat shredded Mexican cheese blend boasts a deliciously distinct flavor profile that adds a touch of authenticity to your dishes. Combining the tanginess of mild cheddar, the creaminess of Monterey Jack, and the sharpness of sharp cheddar, this cheese blend harmonizes beautifully with a wide range of dishes. The reduced fat version preserves much of the flavor while cutting back on the calories, making it a perfect choice for health-conscious food lovers.

Versatile and Delightfully Melted

The reduced fat shredded Mexican cheese blend is an incredibly versatile ingredient that elevates various dishes to new heights. Its quick-melting properties make it a go-to choice for an ooey-gooey layer in nachos, quesadillas, enchiladas, and stuffed peppers. Sprinkle it on top of tacos, burritos, chili, or even baked potatoes for an instant flavor boost. The possibilities are endless with this tasty blend!

Nutritional Value

When it comes to nutrition, the reduced fat shredded Mexican cheese blend strikes a fantastic balance. While traditional cheese blends can be high in saturated fats and calories, the reduced fat version offers a lighter alternative without compromising on taste. With around 30% fewer calories and fat than its full-fat counterpart, you can indulge in the cheesy goodness guilt-free. This blend is also a great source of calcium and protein, essential for maintaining strong bones and muscles.

A Blend Born from Tradition

The origins of Mexican cheese can be traced back to ancient civilizations like the Mayans and the Aztecs. They discovered the art of cheese-making using traditional methods centuries ago. Today, Mexican cheese is not only popular among locals but also widely celebrated worldwide for its unique flavors and versatility. The reduced fat shredded Mexican cheese blend is a newer innovation, introduced to cater to the growing demand for healthier food options without compromising taste and quality.

Interesting Facts about Reduced Fat Shredded Mexican Cheese Blend

  • Did you know that Mexico has over 40 varieties of cheese? Each region in Mexico boasts its own unique cheese specialties, making it a cheese lover’s paradise.
  • The reduced fat shredded Mexican cheese blend is an excellent choice for those who are lactose intolerant. Due to the aging and fermentation process, most of the lactose in cheese is converted into lactic acid, making it easier to digest.
  • To enhance the taste and add a hint of spicy flair, some versions of the reduced fat shredded Mexican cheese blend are infused with jalapeño or chipotle peppers.

So, next time you’re browsing the dairy aisle, give the reduced fat shredded Mexican cheese blend a try. It’s a delicious, healthier option that brings the vibrant flavors of Mexican cuisine to your table. Whether you’re melting it over a plate of nachos or sprinkling it on top of your favorite chili, this cheese blend is sure to impress. Go ahead, savor the flavor and enjoy guilt-free indulgence in every bite!

Reduced Fat Shredded Mexican Cheese Blend

  • Origin: Reduced fat shredded Mexican cheese blend is a product that combines different types of cheeses commonly used in Mexican cuisine. The exact origin of the blend is not clear, but it is likely a creation of the American food industry.

  • Common Uses: This cheese blend is popular in dishes that require a melting cheese with a mild, tangy flavor, such as tacos, quesadillas, enchiladas, nachos, and Mexican-inspired casseroles. It can also be used as a topping for chili, soups, and salads, or sprinkled onto Mexican-style omelettes and baked dishes.

  • Nutritional Benefits: Reduced fat shredded Mexican cheese blend is generally lower in fat compared to traditional full-fat cheese blends, which may make it a favorable choice for individuals seeking to reduce their fat intake. It is a good source of protein, calcium, and phosphorus. The nutritional composition may vary depending on the specific blend and brand, so it’s always recommended to check the label for accurate information.

  • Unique Properties: Reduced fat shredded Mexican cheese blend often combines various types of cheeses, such as cheddar, Monterey Jack, Colby, and sometimes queso quesadilla or asadero. These cheeses are typically selected for their melting properties and complement each other in terms of flavor and texture. The reduced fat version is made by using partially skimmed milk during cheese production, resulting in a lower fat content without sacrificing too much taste or texture.

  • Historical Significance: While reduced fat shredded Mexican cheese blend does not carry significant historical significance itself, it is part of a rich tradition of Mexican cuisine and the centuries-old art of cheese-making. Mexican cheeses are known for their unique flavors, which vary from mild and creamy to tangy and sharp. The combination of multiple cheeses in the blend is a modern adaptation that offers convenience and versatility for home cooks and commercial kitchens alike.


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Food Jd. Aficionado