Chicken bouillon

NameAmount
Carbohydrates0.3g in 100g
Choline1.9mg in 100g
Fluoride70mg in 100g
Mono Unsaturated Fat0.09g in 100g
Saturated Fat0.06g in 100g
Folate1µg in 100g
Iron0.02mg in 100g
Potassium6mg in 100g
Sodium401mg in 100g
Selenium0.5µg in 100g
Phosphorus3mg in 100g
Magnesium2mg in 100g
Zinc0.01mg in 100g
Vitamin B20.01mg in 100g
Vitamin B30.04mg in 100g
Copper0.01mg in 100g
Vitamin E0.01mg in 100g
Vitamin B50.01mg in 100g
Poly Unsaturated Fat0.07g in 100g
Calories4kcal in 100g
Sugar0.29g in 100g
Net Carbohydrates0.3g in 100g
Protein0.28g in 100g
Fat0.23g in 100g
Calcium6mg in 100g
Chicken bouillon

Unlock the Flavors with Chicken Bouillon: A Kitchen Essential

Chicken bouillon, a stock or broth made from simmered chicken bones and seasonings, is a versatile ingredient that adds depth, flavor, and richness to countless dishes. This savory base is a must-have in every kitchen, holding the power to enhance the taste of a wide range of recipes. Whether you are a seasoned home cook or a novice in the culinary world, chicken bouillon can be your secret weapon to create delicious and satisfying meals.

A Symphony of Flavor

Imagine a concoction that captures the essence of chicken, herbs, and spices, all infused into a concentrated form. That’s chicken bouillon! It boasts a savory, umami taste that can instantly elevate the flavor of any dish. The chicken bones lend a hearty richness, while the herbs and spices bring complexity, making it a valuable addition in both simple and elaborate recipes.

Unleashing the Potential

Chicken bouillon is incredibly versatile and can be utilized in a variety of ways to enhance both homemade meals and pre-packaged food items. Here are some common uses:

  1. Broths and Stocks: Chicken bouillon can be a starting point for making a flavorful homemade broth or stock. Just dissolve a cube or teaspoon of bouillon in hot water, and voila! You have a base ready to develop soups, stews, and sauces.

  2. Rice and Grains: Infusing rice, quinoa, or other grains with chicken bouillon while cooking adds an extra layer of savory goodness to your side dishes. It’s an easy way to transform a plain grain into a flavorful accompaniment.

  3. Seasoning and Marinades: When you want to amplify the taste of meat, poultry, or vegetables, chicken bouillon can be your go-to ingredient. Incorporate it into marinades, rubs, or as a seasoning for roasted or grilled dishes.

  4. Sauces and Gravies: Vegetables may taste better when swimming in a luscious sauce or gravy. Chicken bouillon can be the key ingredient to achieve that. Just add it to your saucepan and let it work its magic.

  5. Flavor Booster: Whenever your recipe requires a quick flavor boost, dissolve a small amount of chicken bouillon in hot water and add it to your dish. It can enhance the taste of stir-fries, pasta sauces, or even frying batters.

Nutritional Value

Chicken bouillon not only enhances the taste of your meals but also offers some nutritional value. It contains essential vitamins and minerals derived from the bones, such as calcium, magnesium, and phosphorus. However, it is important to note that the nutritional content may vary depending on the brand and specific ingredients used in the bouillon.

A Brief History

The concept of bouillon dates back to the 18th century, when it was developed by French chef François Louis Maggi. He aimed to create a quick and convenient way to add flavor to dishes. Over time, chicken bouillon gained popularity worldwide and became a staple in many cuisines. Today, it is an indispensable pantry item for both home cooks and professional chefs.

Fun Facts

  • Chicken bouillon can be found in various forms, including cubes, granules, and liquid concentrate, making it easily accessible for everyone.

  • It is not just poultry enthusiasts who can enjoy the benefits of bouillon. Vegetarian and vegan versions made from vegetables, herbs, and spices are also available.

  • Chicken bouillon is a useful ingredient for adding flavor while reducing sodium intake. Opt for low-sodium or no-added-salt varieties if you are watching your sodium levels.

  • In some cultures, chicken bouillon is also believed to have healing properties and is used as a home remedy for soothing colds and digestive discomfort.

With its ability to transform ordinary dishes into extraordinary culinary creations, chicken bouillon has rightfully earned its place in the kitchen. From comforting soups to robust sauces, unlocking the flavors of your favorite recipes is just a pinch of bouillon away. Embrace this kitchen essential, and let your culinary adventures take flight!

Chicken Bouillon:

  • Origin: Chicken bouillon is a culinary ingredient that originated in Europe in the late 19th century. It was initially created as a way to preserve the flavor of chicken broth in a concentrated form, making it more convenient for storage and use. Over time, it gained popularity and became a staple in many cuisines worldwide.

  • Common Uses: Chicken bouillon is widely used as a flavor enhancer in a variety of dishes. It is often added to soups, stews, sauces, rice, and gravies to provide a rich chicken flavor. It can also be used to season vegetables, marinades, or as a base for homemade stocks.

  • Nutritional Benefits: Chicken bouillon is low in calories and fat, making it a suitable option for those watching their weight. It is also a good source of dietary minerals such as sodium and potassium. However, it is important to note that chicken bouillon can be highly concentrated in sodium, so individuals on sodium-restricted diets should consume it in moderation.

  • Unique Properties: Chicken bouillon is typically sold in the form of granules or cubes that can be easily dissolved in boiling water or added directly to recipes. Its concentrated nature allows for long shelf life and easy storage. Chicken bouillon is known for its intense and savory flavor, adding depth to various dishes.

  • Historical Significance: Chicken bouillon has played an essential role in culinary history, especially during times when fresh ingredients were scarce or expensive. Its long shelf life and ability to enhance flavor made it a valuable ingredient for survival and culinary creativity. Today, chicken bouillon continues to be a widely used and cherished ingredient in kitchens around the world.


Written By

Food Jd. Aficionado