Blueberry pie filling

NameAmount
Carbohydrates44.4g in 100g
Choline3.8mg in 100g
Fluoride4.4mg in 100g
Folate1µg in 100g
Vitamin B60.03mg in 100g
Iron0.8mg in 100g
Vitamin B10.02mg in 100g
Vitamin C0.7mg in 100g
Manganese0.22mg in 100g
Potassium115mg in 100g
Sodium12mg in 100g
Selenium0.4µg in 100g
Phosphorus12mg in 100g
Magnesium10mg in 100g
Zinc0.1mg in 100g
Vitamin B20.03mg in 100g
Vitamin B30.09mg in 100g
Vitamin A22IU in 100g
Copper0.11mg in 100g
Vitamin E0.23mg in 100g
Vitamin B50.09mg in 100g
Calories181kcal in 100g
Sugar37.8g in 100g
Fiber2.6g in 100g
Net Carbohydrates41.8g in 100g
Protein0.41g in 100g
Vitamin K3.9µg in 100g
Fat0.2g in 100g
Calcium27mg in 100g
Blueberry pie filling

Exploring the Deliciousness of Blueberry Filling

Blueberries are undoubtedly one of nature’s sweetest gifts, and when transformed into a luscious filling, they become even more delightful. Blueberry filling is a versatile ingredient that adds a burst of flavor to a variety of dishes. In this blog post, we’ll take a closer look at the irresistible taste, cooking uses, nutritional value, and some fascinating facts about this delectable delight.

The Taste of Blueberry Filling

Blueberry filling boasts a divine balance of sweetness and tartness that tantalizes the taste buds. Its vibrant and distinctive flavor profile captures the essence of summer, making it a cherished ingredient for both sweet and savory dishes. Whether baked into pies, swirled into cheesecakes, or simply used as a topping, blueberry filling adds a burst of freshness and a pop of delightful acidity.

Common Uses in Cooking

Blueberry filling is an incredibly versatile ingredient that amplifies the flavors of various culinary creations. Here are some popular ways to incorporate this delicious filling into your cooking:

1. Pies and Pastries

The classic application for blueberry filling is undoubtedly in pies, tarts, and pastries. The rich, vibrant color and intense berry flavor create a tantalizing filling that perfectly complements a buttery crust. Whether it’s a traditional blueberry pie or a sophisticated French-style tart, this filling will undoubtedly steal the show.

2. Cakes and Desserts

If you want to elevate your cakes and desserts to new heights, blueberry filling is your secret weapon. Layer it between cake sponges for a burst of fruity goodness, or swirl it into creamy cheesecakes and ice creams for a refreshing twist. The possibilities are endless when it comes to satisfying your sweet tooth.

3. Breakfast Delights

Start your day on a delicious note by incorporating blueberry filling into your morning routine. Drizzle it over pancakes and waffles, swirl it into yogurt or oatmeal, or spread it on toast for a burst of natural sweetness. Blueberry filling adds a touch of indulgence to your breakfast, making even the simplest dishes feel extra special.

4. Savory Applications

While blueberry filling is typically associated with sweet treats, its unique flavor can also complement savory dishes. Use it as a glaze for roasted meats, a sauce for grilled fish, or a condiment for cheese boards. The tanginess of the blueberries adds an unexpected twist that will leave your taste buds craving more.

Nutritional Value

Aside from being incredibly delicious, blueberry filling also packs a nutritional punch. Blueberries are a powerhouse of antioxidants, vitamins, and dietary fiber. These tiny berries are known to promote brain health, boost heart health, and help maintain healthy blood sugar levels. So, indulging in blueberry-filled treats doesn’t have to be a guilt-inducing affair - it can be a wholesome and nourishing experience!

Fascinating History and Facts

  • Blueberries are native to North America and have been a staple in the diets of Native Americans for centuries.
  • Early European settlers embraced blueberries and quickly incorporated them into their recipes.
  • The blueberry pie we know and love today became popular in the late 19th century when blueberries were commercially cultivated.
  • Blueberries are the official state fruit of New Jersey, and Maine even celebrates a Blueberry Festival every summer.
  • July is National Blueberry Month in the United States, highlighting the significance of this beloved fruit.

Blueberry filling is undoubtedly a superstar ingredient that enhances numerous culinary creations. Its unforgettable taste, versatile uses, and nutritional value make it a favorite among both professional chefs and home cooks alike. So, whether you’re baking a pie, creating a delectable dessert, or experimenting with new flavor combinations, don’t forget to embrace the bright and delicious world of blueberry filling!

Blueberry Filling

  • Origin: Blueberries are native to North America and have been a part of the Indigenous peoples’ diets for centuries. The cultivation and domestication of blueberries began in the early 20th century.

  • Common Uses: Blueberry filling is commonly used in various culinary applications, including pies, tarts, pastries, cakes, muffins, pancakes, and other desserts. It can also be used as a topping for ice cream, yogurt, oatmeal, or as a filling for donuts or crepes.

  • Nutritional Benefits: Blueberries are rich in antioxidants, vitamins (particularly vitamin C and vitamin K), and dietary fiber. They are also low in calories and fat. Blueberries are considered to be a “superfood” due to their numerous health-promoting properties.

  • Unique Properties: Blueberries contain natural compounds known as anthocyanins, which give them their characteristic deep blue color. These compounds not only contribute to the vibrant color of the filling but also provide several health benefits, including anti-inflammatory and antioxidant properties.

  • Historical Significance: Blueberries have a long history as a food source for the Indigenous peoples of North America. Native Americans used blueberries in traditional dishes and used them medicinally for their healing properties. Blueberries gained popularity among settlers in the 19th and 20th centuries and have since become a staple ingredient in American cuisine.

That covers the interesting facts about blueberry filling. Let me know if you need further information!


Written By

Food Jd. Aficionado