Tiger shrimp

NameAmount
Carbohydrates0.91g in 100g
Trans Fat0.01g in 100g
Choline80.9mg in 100g
Mono Unsaturated Fat0.08g in 100g
Saturated Fat0.12g in 100g
Folate19µg in 100g
Vitamin B60.16mg in 100g
Iron0.21mg in 100g
Vitamin B10.02mg in 100g
Manganese0.03mg in 100g
Vitamin B121.11µg in 100g
Potassium113mg in 100g
Sodium566mg in 100g
Selenium29.6µg in 100g
Phosphorus244mg in 100g
Cholesterol126mg in 100g
Magnesium22mg in 100g
Zinc0.97mg in 100g
Vitamin B20.01mg in 100g
Vitamin B31.78mg in 100g
Vitamin A180IU in 100g
Copper0.18mg in 100g
Vitamin E1.32mg in 100g
Vitamin D0.1µg in 100g
Vitamin B50.31mg in 100g
Poly Unsaturated Fat0.13g in 100g
Calories71kcal in 100g
Net Carbohydrates0.91g in 100g
Protein13.61g in 100g
Vitamin K0.3µg in 100g
Fat1.01g in 100g
Calcium54mg in 100g
Tiger shrimp

Tiger Prawns: A Delightful Seafood Marvel

If you are a seafood lover, then tiger prawns are a culinary delight you simply cannot resist. These succulent crustaceans are a favorite amongst food enthusiasts, offering a delightful blend of taste, texture, and nutritional benefits. In this article, we will dive into the world of tiger prawns and explore their intriguing characteristics, including their exquisite taste, versatile uses in cooking, impressive nutritional profile, and interesting history.

Taste Sensation

Tiger prawns are renowned for their remarkable flavor that satisfies even the most discerning taste buds. With a delicate and slightly sweet taste, they offer a succulent and juicy experience with every bite. Their tender, yet firm texture provides an enjoyable contrast that keeps you coming back for more.

Versatile Cooking Happenings

The versatility of tiger prawns in various cuisines is truly remarkable. These magnificent crustaceans can be prepared and enjoyed in numerous ways. Grilling, sautéing, boiling, or even incorporating them into delectable stir-fries are just a few of the countless cooking options. Tiger prawns seamlessly blend with various flavors and work wonders in both traditional and innovative recipes.

In Mediterranean cuisine, tiger prawns are often sizzled in garlic and olive oil, creating a mouthwatering aroma that heralds a flavorful feast. Alternatively, you might encounter tiger prawns marinated and threaded onto skewers, then grilled to perfection, served as a delightful appetizer or as the star of a main course.

Tiger prawns also play an integral role in Asian cuisines such as Thai, Chinese, and Japanese. They are frequently stir-fried with vibrant vegetables, noodles, and aromatic spices, creating a symphony of flavors that can transport your taste buds to the bustling streets of Bangkok or Tokyo.

Nutritional Bonanza

Apart from their delectable taste and culinary versatility, tiger prawns are a nutritional powerhouse. These delightful crustaceans are naturally low in calories and carbohydrates while boasting an impressive array of essential nutrients. They are an excellent source of lean protein, omega-3 fatty acids, and minerals such as selenium and zinc.

Moreover, tiger prawns are a source of astaxanthin, a potent antioxidant responsible for the prawns’ distinctive reddish hue. This beneficial compound contributes to eye health, reduces inflammation, and provides potential anti-aging properties.

Dive into History and Facts

Exploring the history and intriguing facts surrounding tiger prawns adds an extra layer of fascination to our culinary journey. Native to the Indo-Pacific region, these prawns have been a significant part of coastal communities for centuries. They were initially harvested by traditional fishing methods but are now cultivated in farms worldwide due to their high demand.

Tiger prawns get their name from the striking patterns adorning their shells, reminiscent of tiger stripes. This distinctive visual characteristic further enhances their allure and distinguishes them from other prawn varieties.

Wrap Up

Tiger prawns are not just a delightful seafood indulgence, but also a testament to the wonders of the sea. With their exquisite taste, versatility in cooking, impressive nutritional content, and intriguing history, it’s no wonder they grace the tables of countless culinary enthusiasts around the globe. So the next time you’re treating yourself to a seafood extravaganza, make sure tiger prawns are on the menu – you won’t be disappointed.

Tiger Prawn

  • Origin: Tiger prawns (Penaeus monodon) are native to the Indo-West Pacific region, including the coasts of Africa, the Arabian Peninsula, and Southeast Asia. They are also commonly farmed in countries such as Thailand, Vietnam, and Indonesia.

  • Common uses: Tiger prawns are highly valued for their large size and sweet, juicy meat. They can be prepared in various ways such as grilling, sautéing, boiling, or used in stir-fries and curries. They are a popular ingredient in seafood dishes, prawn cocktails, and are often served on their own as an appetizer.

  • Nutritional benefits: Tiger prawns are a good source of lean protein and contain essential vitamins and minerals. A 100 gram serving of cooked tiger prawns provides approximately 110 calories, 24 grams of protein, 0.9 grams of fat, and various nutrients including vitamin B12, selenium, and iodine.

  • Unique properties: Tiger prawns are known for their distinctive striping pattern, which gives them their name. They have a firm texture and a sweet flavor that is often compared to lobster. Tiger prawns are commercially important due to their large size, with some individuals reaching lengths of over 10 inches (25 cm). They are marketed as a premium seafood product.

  • Historical significance: Tiger prawns have been utilized by various cultures throughout history. In Southeast Asia, they have long been a staple in traditional cuisines and have gained popularity in global markets. Due to their size and taste, tiger prawns are often associated with festive occasions or special meals.

Please note that while tiger prawn is commonly used to refer to Penaeus monodon, the term “tiger prawn” can also be used more broadly to describe prawns or shrimp with a similar striped appearance.


Written By

Food Jd. Aficionado