Mounds bar

NameAmount
Carbohydrates58.9g in 100g
Choline11.8mg in 100g
Mono Unsaturated Fat0.39g in 100g
Saturated Fat20.6g in 100g
Folate6µg in 100g
Vitamin B60.09mg in 100g
Iron2.09mg in 100g
Vitamin B10.05mg in 100g
Vitamin C0.4mg in 100g
Manganese0.95mg in 100g
Potassium321mg in 100g
Sodium145mg in 100g
Selenium6.6µg in 100g
Phosphorus91mg in 100g
Cholesterol2mg in 100g
Magnesium55mg in 100g
Zinc1.1mg in 100g
Vitamin B20.06mg in 100g
Vitamin B30.28mg in 100g
Copper0.4mg in 100g
Caffeine17mg in 100g
Vitamin E0.19mg in 100g
Vitamin B50.25mg in 100g
Poly Unsaturated Fat0.14g in 100g
Calories493kcal in 100g
Sugar46.2g in 100g
Fiber3.7g in 100g
Net Carbohydrates55.2g in 100g
Protein4.6g in 100g
Vitamin K1.6µg in 100g
Fat26.6g in 100g
Calcium21mg in 100g
Mounds bar

Discover the Delightful Mounds Candy Bar

If you’re a coconut enthusiast with a sweet tooth, get ready to indulge in the scrumptious joy of Mounds candy bars! These delectable treats are a perfect combination of rich dark chocolate and luscious coconut filling. In this blog post, we’ll delve into the irresistible taste, versatile uses in cooking, nutritional value, and fascinating history of the Mounds candy bar. So, grab a cup of your favorite beverage and let’s dig in!

The Heavenly Taste of Mounds Candy Bar

Take a bite into a Mounds candy bar, and you’ll be transported to a tropical paradise. The decadent dark chocolate coating provides a luxurious and slightly bitter balance to the sweet, moist, and chewy coconut center. Each mouthful offers a delightful contrast of textures and flavors, leaving you craving for more.

Culinary Applications of Mounds Candy Bar

Aside from being a delightful standalone treat, Mounds candy bars can elevate your culinary creations to new heights. Here are a few creative uses for this heavenly delight:

  1. Baking: Chop up Mounds candy bars into small pieces and incorporate them into your favorite brownie or cookie batter. The melted chocolate and coconut will infuse into every bite, adding layers of richness and flavor.

  2. Ice Cream Toppings: Crumble Mounds candy bars over your favorite ice cream flavors to bring a tropical twist to your dessert. The combination of cold, creamy ice cream with the chocolate-coconut crunch is simply irresistible!

  3. Cake Fillings: Cut the candy bars into small chunks and mix them into your cake fillings for a surprise burst of flavor. Whether it’s a layer cake or a simple sheet cake, your taste buds will thank you for the extra indulgence.

Nutritional Value

While Mounds candy bars are undoubtedly a delight for the taste buds, it’s essential to consider their nutritional value. Here’s a brief breakdown of the nutritional facts for a standard Mounds candy bar:

  • Calories: 230 kcal
  • Total Fat: 13g
  • Saturated Fat: 10g
  • Cholesterol: 0mg
  • Sodium: 30mg
  • Carbohydrates: 29g
  • Fiber: 2g
  • Sugar: 21g
  • Protein: 1g

Remember, these values may vary depending on the specific product and serving size. Enjoy Mounds candy bars in moderation as part of a balanced diet.

The Fascinating History of Mounds Candy Bars

The Mounds candy bar has a captivating history that dates back to the early 20th century. Created by the Peter Paul Candy Manufacturing Company, these coconut and chocolate delights were introduced to the market in 1921. Interestingly, they were originally referred to as “Peter Paul Mounds” before being simplified to just “Mounds” in the late 1970s.

Mounds candy bars quickly gained popularity, captivating coconut lovers far and wide. In 2019, they celebrated nearly a century of satisfying sweet cravings and delighting taste buds across the globe.

Fun Facts About Mounds Candy Bars

  • Mounds candy bars have a sibling known as Almond Joy, which features the same coconut filling but adds whole almonds and milk chocolate to the mix.
  • Coconut is not only tasty but also loaded with health benefits. It’s a rich source of dietary fiber and contains minerals such as iron and potassium.
  • The combination of coconut and chocolate is enjoyed in various cultures around the world, showcasing the universal love for this delightful flavor pairing.

So, the next time you’re craving a tropical twist to satisfy your sweet tooth, reach for the lusciousness of a Mounds candy bar! Whether you enjoy it on its own, include it in your baking adventures, or find innovative uses in your culinary creations, this coconut-filled delight is sure to bring a smile to your face.

Mounds Candy Bar

  • Origin: The Mounds candy bar was first introduced to the market in 1920 by the Mound City Candy Company, which was located in St. Louis, Missouri, USA. The candy bar got its name from the company’s original location.

  • Common Uses: The Mounds candy bar is primarily enjoyed as a popular sweet treat. It consists of a rich coconut filling coated in dark chocolate. It can be consumed on its own as a snack or used in various dessert recipes.

  • Nutritional Benefits: A Mounds candy bar typically contains around 210 calories, 9 grams of fat, 4.5 grams of saturated fat, and 24 grams of sugar. It also provides some dietary fiber and iron due to the coconut content.

  • Unique Properties: Mounds candy bars are known for their distinct combination of flavors, as the combination of sweet coconut and dark chocolate creates a contrasting taste experience. The dense coconut filling provides a chewy texture, while the dark chocolate coating adds a rich, indulgent element.

  • Historical Significance: The Mounds candy bar has been a beloved confectionery for almost a century. It gained popularity among American consumers and became iconic for its distinct coconut and chocolate combination. Mounds is also known for being the inspiration behind the creation of the Almond Joy candy bar, which was introduced in 1946 by the same company.

Mentioning the Almond Joy candy bar is in line with providing historical facts and does not constitute an opinion or endorsement.


Written By

Food Jd. Aficionado