Angel food cake

NameAmount
Mono Unsaturated Fat0.03g in 100g
Net Carbohydrates58.5g in 100g
Saturated Fat0.04g in 100g
Folic Acid10µg in 100g
Vitamin B120.03µg in 100g
Phosphorus232mg in 100g
Sugar30.5g in 100g
Folate13µg in 100g
Vitamin E0.01mg in 100g
Fiber0.2g in 100g
Potassium135mg in 100g
Sodium511mg in 100g
Fat0.3g in 100g
Calories257kcal in 100g
Vitamin B30.15mg in 100g
Vitamin K0.1µg in 100g
Choline1.2mg in 100g
Protein6.1g in 100g
Selenium15.3µg in 100g
Zinc0.13mg in 100g
Vitamin B20.18mg in 100g
Manganese0.06mg in 100g
Iron0.23mg in 100g
Poly Unsaturated Fat0.12g in 100g
Vitamin B10.07mg in 100g
Carbohydrates58.7g in 100g
Copper0.07mg in 100g
Vitamin B50.11mg in 100g
Magnesium8mg in 100g
Calcium84mg in 100g
Angel food cake

The Delightful Delicacy: Angel Food Cake

If you’re searching for a heavenly dessert that’s light, fluffy, and incredibly delicious, then look no further than Angel Food Cake. Considered a timeless classic in the world of baking, this celestial treat is cherished for its delicate texture, subtle sweetness, and versatility in both taste and presentation.

Taste and Texture

Angel Food Cake is renowned for its distinctive taste and ethereal texture. With a moist yet airy crumb, this cake melts in your mouth, leaving you with a tender and subtly sweet sensation. The delicate flavor of vanilla is often prevalent, but variations with almond or lemon add a delightful twist to this heavenly creation. The simplicity of the cake’s flavor profile allows for endless possibilities when it comes to its serving and pairing options.

Culinary Applications

The light and fluffy composition of Angel Food Cake makes it a versatile dessert that complements various culinary creations. Here are some common applications:

  1. As a Standalone Dessert: Angel Food Cake shines on its own, simply dusted with powdered sugar or served with a dollop of fresh whipped cream and fresh berries.

  2. Base for Berry Shortcakes: The spongy texture of Angel Food Cake provides an ideal foundation for luscious berry shortcakes. Its porous structure soaks up the juices from the berries, creating a harmonious blend of flavors.

  3. Trifle and Parfait Component: Cut into cubes, Angel Food Cake can be layered with fruit, custard, or whipped cream to create stunning trifles or parfaits. The cake’s lightness adds a delightful contrast to the creaminess of the other components.

  4. Ice Cream Sandwiches: For an indulgent twist, use slices of Angel Food Cake as the “bread” in an ice cream sandwich. The airy texture balances the richness of the ice cream, resulting in a scrumptious dessert that will leave you wanting more.

Nutritional Value

While Angel Food Cake may seem too good to be true, it does indeed offer some nutritional benefits. Compared to traditional buttery cakes, Angel Food Cake tends to be lower in calories, fat, and cholesterol. Additionally, it contains no trans fats, making it a healthier option for those seeking a guilt-free treat. However, do keep in mind that Angel Food Cake is still a sweet indulgence and should be enjoyed in moderation.

History and Fun Facts

The roots of Angel Food Cake can be traced back to the late 19th century. This ethereal creation gained popularity in the United States during the Victorian era when delicate and elegant desserts were highly favored. The “angel” in the cake’s name is said to denote its lightness, as if it were a heavenly creation. Traditionally, Angel Food Cake was reserved for special occasions such as weddings and holidays due to its perceived elegance and refinement.

Did You Know?

  • Angel Food Cake is typically made using egg whites rather than whole eggs, contributing to its signature fluffy texture.
  • The use of a tube pan with a hollow center helps the cake bake evenly and ensures its light and delicate structure.
  • Angel Food Cake has its very own celebration day on October 10th, officially known as National Angel Food Cake Day in the United States.

So the next time you’re in need of a light and delectable dessert that will delight your taste buds and impress your guests, consider making an Angel Food Cake. With its heavenly taste, versatile nature, and fascinating history, it is an enchanting treat that will never fail to leave you craving more.

Angelfood Cake

  • Origin: Angelfood cake is believed to have originated in North America during the 19th century, although the exact origin is uncertain. It is thought to have been inspired by European sponge cakes and Asian chiffon cakes.

  • Ingredients: The main ingredients of angelfood cake include egg whites, sugar, cake flour, cream of tartar, and flavorings such as vanilla extract or almond extract. Traditionally, no egg yolks, butter, or oil are used.

  • Texture: Angelfood cake is known for its light and fluffy texture, which is achieved by whipping air into the egg whites. This results in a cake that is delicate and aerated, with a spongy and moist crumb.

  • Common Uses: Angelfood cake is often enjoyed on its own or served with fresh fruit, whipped cream, or a light glaze. It is also used as a base for other desserts, such as trifle, charlottes, or ice cream cakes.

  • Nutritional Benefits: Angelfood cake is lower in calories and fat compared to many other cakes, as it does not contain butter or oil. It is also cholesterol-free. However, it should be noted that angelfood cake is still relatively high in sugar and carbohydrates.

  • Unique Properties: One unique characteristic of angelfood cake is its ability to rise and hold its shape without the use of leavening agents, such as baking powder or baking soda. This is achieved by stabilizing the egg whites with cream of tartar, which helps to create a strong, stable structure for the cake.

  • Historical Significance: During World War II, angelfood cake gained popularity in the United States as a patriotic dessert. Since it does not require scarce ingredients like butter or eggs, it became a symbolic treat that showcased resourcefulness and endurance during times of rationing.

Please note that while angelfood cake is generally considered a lighter option compared to other cakes, nutritional content and dietary considerations may vary based on specific recipes and serving portions.


Written By

Food Jd. Aficionado