Braeburn apple

NameAmount
Phosphorus11mg in 100g
Net Carbohydrates11.4g in 100g
Magnesium5mg in 100g
Mono Unsaturated Fat0.01g in 100g
Vitamin B60.04mg in 100g
Sodium1mg in 100g
Zinc0.04mg in 100g
Vitamin B10.02mg in 100g
Vitamin E0.18mg in 100g
Manganese0.04mg in 100g
Poly Unsaturated Fat0.05g in 100g
Saturated Fat0.03g in 100g
Vitamin C4.6mg in 100g
Folate3µg in 100g
Calories52kcal in 100g
Vitamin A54IU in 100g
Choline3.4mg in 100g
Fat0.17g in 100g
Calcium6mg in 100g
Copper0.03mg in 100g
Protein0.26g in 100g
Vitamin K2.2µg in 100g
Sugar10.4g in 100g
Fluoride3.3mg in 100g
Vitamin B50.06mg in 100g
Carbohydrates13.8g in 100g
Fiber2.4g in 100g
Vitamin B20.03mg in 100g
Iron0.12mg in 100g
Potassium107mg in 100g
Vitamin B30.09mg in 100g
Braeburn apple

Braeburn Apples: A Burst of Tartness in Every Bite

If you’re a fan of apples, you’ve probably encountered the tantalizing Braeburn apple. With its distinctive tartness and crunch, this apple is a favorite among both chefs and home cooks alike. In this blog post, we’ll delve into the world of Braeburn apples, exploring their taste, common uses in cooking, nutritional value, and even some interesting history and facts. So grab an apple and let’s get started!

Taste the Tangy Sweetness

Braeburn apples are known for their unique flavor profile that strikes a delightful balance between tartness and sweetness. When you take a bite, you’ll be greeted with an explosion of tangy juice, followed by a hint of sweetness that lingers on your taste buds. This intriguing combination makes Braeburn apples perfect for those who enjoy a little tartness in their fruit.

Versatile in the Kitchen

One of the greatest joys of cooking with Braeburn apples is their versatility. They hold their shape well during cooking, making them ideal for both savory and sweet dishes. Here are a few popular ways to incorporate Braeburn apples into your culinary creations:

  • Baked Goods: Add a twist to your apple pies, tarts, or crumbles by using Braeburn apples. Their firm texture ensures that they won’t turn mushy during baking, while their tartness adds a delightful contrast to sweet pastries.

  • Sauces and Chutneys: Braeburn apples bring a vibrant flavor to sauces and chutneys, especially when paired with warm spices like cinnamon and nutmeg. These sauces can be drizzled over roasted meats, spooned onto cheese platters, or even used as a glaze for roasted vegetables.

  • Salads: Slice or dice a Braeburn apple and toss it into your favorite salads for a refreshing touch. The tartness of the apple pairs beautifully with peppery greens, tangy dressings, and creamy cheeses.

  • Snacks: Of course, Braeburn apples are also delicious on their own as a healthy snack. Cut them into slices and enjoy them as-is, or pair them with your favorite nut butter for an extra indulgence.

Nutritional Powerhouse

Aside from their delightful taste and culinary uses, Braeburn apples are also packed with nutritional benefits. Here’s a snapshot of what you can expect from these tangy fruits:

  • Fiber: Braeburn apples are an excellent source of dietary fiber, which can help promote healthy digestion and keep you feeling fuller for longer.

  • Vitamins and Minerals: These apples contain a variety of vitamins and minerals, including vitamin C, which supports immune function, and potassium, which is essential for heart health.

  • Antioxidants: Braeburn apples are rich in antioxidants, such as flavonoids and polyphenols, which help protect your cells from damage caused by harmful free radicals.

Fun Facts and History

Before we wrap up, let’s explore some fascinating facts about Braeburn apples:

  • The Braeburn apple is named after Braeburn Orchard in New Zealand, where it was first discovered in the 1950s.

  • Initially, the Braeburn apple wasn’t widely popular until it made its way to the United States in the early 1980s. Since then, its popularity has soared, and it can now be found in markets across the world.

  • Braeburn apples are not only delicious but also known for their excellent storage capability. When stored in a cool and dry place, they can easily last for several months without losing their flavor or texture.

  • The crisp texture and tangy flavor of Braeburn apples make them a popular choice for cider production. They add a refreshing burst of acidity to the drink.

So there you have it - a comprehensive guide to Braeburn apples. From their tangy sweetness to their culinary versatility and nutritional benefits, these apples deserve their place in your kitchen. So the next time you’re shopping for apples, be sure to grab a few Braeburns and explore the delightful world of tart and sweet flavors.

Braeburn Apples

  • Origin: The Braeburn apple is believed to have originated in New Zealand in the late 1940s. It was discovered as a chance seedling by farmer O. Moran in the Braeburn orchard in Waiwhero, Upper Moutere, Nelson.

  • Common Uses: Braeburn apples are known for their crisp texture, aromatic flavor, and sweet-tart taste. They are popular for eating fresh and are also suitable for baking, juicing, and preserving. They can be used in salads, pies, tarts, cakes, and sauces.

  • Nutritional Benefits: Braeburn apples provide a variety of nutrients. They are a good source of dietary fiber, vitamin C, and potassium. Apples are also low in calories and fat, making them a healthy snack choice.

  • Unique Properties: One of the unique properties of Braeburn apples is their long storage life. They can be stored in a cool environment for up to several months without losing their crispness or flavor. Additionally, they have a distinctive bright red color with a greenish-yellow background.

  • Historical Significance: Braeburn apples became commercially available in the 1950s. Initially, they were exported to the United Kingdom, and later, their popularity spread to other countries. Today, they are widely grown in various parts of the world, including New Zealand, the United States, Chile, and European countries.


Written By

Food Jd. Aficionado